Placed the items in the proper food groups, fruits, vegetables, proteins, green dairy, strawberries, squash beef, milk, cherries, spinach, tofu, cottage cheese, cantaloupe, potatoes, peaches, black beans, yogurt, brown rice, nuts, pasta, pumpkin wheat, pudding, oatmeal
Fruits: strawberries, cherries, cantaloupe, peaches
Vegetables: spinach, squash, potatoes, black beans, pumpkin
Proteins: beef, tofu, nuts, black beans
Dairy: milk, cottage cheese, yogurt, pudding
Grains: brown rice, wheat, pasta, oatmeal
There are ________________ calories in one pound of body fat.(1 point)
Responses
350
350
35,000
35,000
3,500
3,500
35
3,500
To lose one pound in one week, you would need to consume __________ fewer calories each day.(1 point)
Responses
500
500
50
50
3,500
3,500
200
500
One gram of fat contains Response area calories.
One gram of protein contains Response area calories.
One gram of carbohydrates contains response area calories.
One gram of fat contains 9 calories.
One gram of protein contains 4 calories.
One gram of carbohydrates contains 4 calories.
To gain weight healthfully, you should choose foods that are from the five major food groups that are higher in calories.(1 point)
Responses
True
True
False