Quiz: Choosing Food Wisely Quiz
1. Which is a healthier option for breakfast: a bowl of cereal with whole milk or a fruit smoothie with almond milk?
a) Bowl of cereal with whole milk
b) Fruit smoothie with almond milk
2. Which is the healthier choice for a mid-morning snack: a bag of chips or a piece of fruit?
a) Bag of chips
b) Piece of fruit
3. Which is a healthier option for lunch: a chicken salad with vegetables or a cheeseburger with fries?
a) Chicken salad with vegetables
b) Cheeseburger with fries
4. Which is a healthier choice for dessert: a cookie or a bowl of fresh fruit?
a) Cookie
b) Bowl of fresh fruit
5. Which is a healthier option for dinner: grilled salmon with steamed vegetables or spaghetti with meatballs?
a) Grilled salmon with steamed vegetables
b) Spaghetti with meatballs
6. Which is a healthier choice for a late-night snack: a bowl of ice cream or a yogurt parfait?
a) Bowl of ice cream
b) Yogurt parfait
7. Which is a healthier option for a drink: soda or water?
a) Soda
b) Water
8. Which is a healthier choice for a post-workout snack: protein bar or a banana?
a) Protein bar
b) Banana
9. Which is a healthier option for a side dish: french fries or a side salad?
a) French fries
b) Side salad
10. Which is a healthier choice for a beverage: fruit juice or green tea?
a) Fruit juice
b) Green tea
Im sorry wrong quiz But here is one of the questions
_________ are nutrients that are needed for growth and repair for body tissues
A) Proteins
Which of the following foods is usally highest in protein?
apple.
bread.
chicken.
candy bar.
?