How can seeking support from friends, family, or support groups contribute to responsible technology use? 

choose the best answer from the options below
By disregarding the potential risks and consequences of technology addiction 

By promoting isolation and reducing social interactions 

By sharing goals, discussing challenges, and exchanging strategies 

By encouraging excessive use and addictive behaviours 

By avoiding any accountability or reflection on technology use 

By sharing goals, discussing challenges, and exchanging strategies 

The best answer is: By sharing goals, discussing challenges, and exchanging strategies.

The best answer is: By sharing goals, discussing challenges, and exchanging strategies.

Seeking support from friends, family, or support groups can contribute to responsible technology use by providing a network of individuals who can relate to and understand the challenges of technology addiction. By sharing goals, discussing challenges, and exchanging strategies, individuals can receive advice, guidance, and motivation to develop healthier technology habits.

To seek support from friends and family, it is important to open up about your concerns and challenges regarding technology use. You can have honest conversations with them, explaining your desire for responsible technology use, and ask for their support in holding you accountable.

Additionally, support groups can be a valuable resource for connecting with others who are going through similar experiences and struggles. Online communities or local support groups can provide a space to share experiences, learn from others, and gain valuable insights and coping strategies.

It's worth noting that seeking support does not mean disregarding potential risks and consequences of technology addiction, promoting isolation or reducing social interactions, encouraging excessive use and addictive behaviors, or avoiding accountability or reflection on technology use. Seeking support is about acknowledging the challenges and working collaboratively with others to establish healthier habits and responsible technology use.