During which stage of stress does the body adapt to the ongoing presence of the stressor?
(1 point)
Responses
alarm
alarm
resistance
resistance
fight-or-flight
fight-or-flight
exhaustion
exhaustion
The body adapts to the ongoing presence of the stressor during the resistance stage of stress.
ANSWER
The correct answer is resistance.
Identify the statement below that is true about a type of stress.
(1 point)
Responses
Distress is a negative response of your body when your mind and body is at rest.
Distress is a negative response of your body when your mind and body is at rest.
Distress is a positive response of your body and mind when it is being challenged.
Distress is a positive response of your body and mind when it is being challenged.
Eustress is a negative response of your body when your mind and body is at rest.
Eustress is a negative response of your body when your mind and body is at rest.
Eustress is a positive response of your body and mind when it is being challenged.
The correct statement is: Eustress is a positive response of your body and mind when it is being challenged.
Which strategy would be most effective in reducing the amount of stress your body experiences?
(1 point)
Responses
Imagine you are doing your gymnastics routine by practicing it in your head over and over before the big competition.
Imagine you are doing your gymnastics routine by practicing it in your head over and over before the big competition.
Play your video games after school until dinner time to relax, then tackle your list of chores and all of your homework.
Play your video games after school until dinner time to relax, then tackle your list of chores and all of your homework.
Sleep extra hours on Tuesday night so you can stay up late to study Wednesday night for the math test on Thursday.
Sleep extra hours on Tuesday night so you can stay up late to study Wednesday night for the math test on Thursday.
Do not think about or rehearse for your important violin showcase until the morning of the actual showcase.