Which is a sign of wellness?

(1 point)
Responses

isolation from others
isolation from others

enthusiasm for life
enthusiasm for life

low energy level
low energy level

frequent aches and pains

enthusiasm for life

Which choice is likely to move you toward the wellness end of the health continuum?

(1 point)
Responses

smoking cigarettes
smoking cigarettes

eating unhealthy foods
eating unhealthy foods

exercising regularly
exercising regularly

biking without a helmet

exercising regularly

Which decision is most likely to move you toward the wellness end of the health continuum?

(1 point)
Responses

not smoking cigarettes
not smoking cigarettes

not exercising regularly
not exercising regularly

isolating yourself from others
isolating yourself from others

eating “junk” food

not smoking cigarettes

Which trait is associated with poor health?

(1 point)
Responses

showing enthusiasm
showing enthusiasm

setting goals
setting goals

feeling well
feeling well

having low energy

having low energy

What is life expectancy?

(1 point)
Responses

the number of years a person is likely to live
the number of years a person is likely to live

the ability to enjoy life
the ability to enjoy life

the degree of overall satisfaction that a person gets from life
the degree of overall satisfaction that a person gets from life

the absence of illness

the number of years a person is likely to live

Which trait is associated with good social health?

(1 point)
Responses

ability to learn from your mistakes
ability to learn from your mistakes

ability to get along well with others
ability to get along well with others

ability to recognize your achievements
ability to recognize your achievements

ability to do daily tasks without getting too tired
ability to do daily tasks without getting too tired