Roberta’s volleyball team ends every practice with a push-up competition. The teammate who can do the most push-ups using the best form wins. What does this competition MOST likely demonstrate?
This competition most likely demonstrates the teammates' strength and endurance.
Miguel is an elite Olympic athlete. He swims for about six hours each day and is considered to be in fantastic health. What is likely TRUE about his resting heart rate?
His rate is over 100 beats per minute.
He has a higher rate than most non-athletes.
His rate falls between 40 and 60 beats per minute.
His resting rate and his target rate are the same number.
His resting heart rate is likely lower than most non-athletes, falling between 40 and 60 beats per minute.
Victor’s physical education teacher wants him to perform baseline measurements of his physical fitness. What will this task MOST likely involve?
He will exercise for a few weeks before taking his measurements.
He will need to see a doctor to ensure he has no preexisting conditions.
He will check his strength and endurance levels before working out.
He will jump as high as he can to see how high he can reach.
This task will most likely involve checking Victor's strength and endurance levels before working out.
During a baseline fitness test, Horatio sits on the ground and reaches for his toes. What is he MOST likely testing?
his flexibility
his cardiovascular endurance
his body composition
his muscular strength