Health promotion means taking charge of your health and wellness
true or false
True
The ability to locate, interpret, and apply information related to your health is known as
health literacy.
A problem in one dimension of health will not affect another dimension of health
False. Problems in one dimension of health can often have an impact on other dimensions of health. For example, chronic physical health issues can contribute to mental health problems, and vice versa. Similarly, social and environmental factors can influence both physical and mental health. All dimensions of health are interconnected and can affect each other.
Your actions can affect your health.
True. Your actions and lifestyle choices, such as diet, exercise, smoking, and alcohol consumption, can have a significant impact on your health. Making healthy choices and practicing positive behaviors can improve your overall well-being, while negative behaviors can lead to various health problems and disease.
Optimal health is defined by absence of disease.
False. Optimal health is not solely defined by the absence of disease. It encompasses physical, mental, and social well-being. Optimal health means experiencing a high quality of life, being able to function effectively in daily activities, and having a positive sense of well-being. It involves achieving and maintaining balance across various dimensions of health, including physical, mental, emotional, social, and spiritual aspects. Simply being free from disease does not necessarily mean that a person has optimal health.
You don't have to be sick to be unhealthy.
True. Being unhealthy is not solely dependent on being sick. It is possible to have poor health even in the absence of specific illnesses or diseases. Unhealthy behaviors, such as a sedentary lifestyle, poor nutrition, excessive stress, inadequate sleep, or substance abuse, can contribute to overall poor health and an increased risk of developing various health problems in the long run. Optimal health requires actively prioritizing and taking care of each aspect of well-being, not just the absence of illness.
You can change behaviors that make you unhealthy.
True. It is possible to change behaviors that contribute to unhealthy habits and improve overall health. With awareness, motivation, and effort, individuals can make positive lifestyle changes such as increasing physical activity, adopting a nutritious diet, managing stress, getting enough sleep, quitting smoking, reducing alcohol consumption, and seeking support for mental health. Making these changes can have a significant impact on one's health and well-being. However, it may require time, commitment, and support to successfully modify unhealthy behaviors.
Which of the following refers to a healthy balance of physical, mental/emotional, and social health?
The term that refers to a healthy balance of physical, mental/emotional, and social health is holistic health or overall well-being. It recognizes that these different dimensions of health are interconnected and mutually influence each other. Achieving a state of holistic health involves nourishing and maintaining all aspects of well-being.
Which of the following refers to a healthy balance of physical, mental/emotional, and social health?
wellness
well-being
disorder
optimum health
The term that refers to a healthy balance of physical, mental/emotional, and social health is "wellness." Wellness encompasses overall well-being and emphasizes the importance of nurturing and maintaining all dimensions of health to achieve a state of optimal health and vitality. It recognizes the interconnectedness of various aspects of health and promotes a holistic approach to self-care and health promotion.
Traits that were passed on from your parents
culture
heredity
character
goals
The trait that refers to traits that were passed on from your parents is "heredity." Heredity refers to the genetic information inherited from biological parents, which can influence physical characteristics, predispositions to certain diseases, and other inherited traits. Culture, character, and goals are not necessarily directly tied to genetic inheritance but can be influenced by various factors such as upbringing, environment, and personal choices.
The sum of your surroundings
physical eniroment
social enviroment
culture
or all of the above
All of the above. The sum of your surroundings refers to the combination of your physical environment, social environment, and culture. Your physical environment includes factors such as your living conditions, natural surroundings, and access to resources. Your social environment encompasses the people you interact with, including family, friends, and community, as well as the social norms and support systems that surround you. Culture refers to the customs, beliefs, values, and practices of a particular group or society, which can also shape your surroundings and experiences. All of these elements together shape your overall environment and can have an impact on your well-being and lifestyle choices.
_______________ is the combination of physical, mental, emotional and social well being
Wellness is the combination of physical, mental, emotional, and social well-being. It encompasses all dimensions of health and emphasizes the overall state of being in a balanced and holistic manner. Wellness involves making conscious choices and taking proactive steps to promote and maintain optimal health in all aspects of life. It recognizes the interconnectedness and interdependence of physical, mental, emotional, and social aspects of well-being.
A risk is defined as an action that increases the chances of illness, injury or_______________(1 point)
A risk is defined as an action that increases the chances of illness, injury, or harm.
A risk is defined as an action that increases the chances of illness, injury or_______________(1 point)
Responses
a healthy life.
a happy tomorrow.
a longer life.
premature death.