9.Which side of the health triangle corresponds to exercising 30 minutes a day?
(1 point)
Responses
physical health
physical health
social health
social health
mental and emotional health
mental and emotional health
none of the above
10.Which of the following habits will most likely move you toward the “illness end” of the health continuum?
(1 point)
Responses
maintaining supportive relationships with family and friends
maintaining supportive relationships with family and friends
getting enough rest
getting enough rest
eating healthy foods
eating healthy foods
isolating yourself from others
9. physical health
10. isolating yourself from others
11.True or False: All aspects of health are equally important. A problem in one area can affect other areas.
(1 point)
Responses
true
true
false
12.Which of the following physical changes are experienced by teen males?
(1 point)
Responses
widening of the hips
widening of the hips
development of the breasts
development of the breasts
broadening of the shoulders
broadening of the shoulders
13.True or False: Teens experience mental and emotional changes during adolescence because their brains experience significant changes before and during puberty.
(1 point)
Responses
true
true
false
false
14.You have a problem with a group of kids picking on you at school. What would be a good way for your family to help you with the issue?
(1 point)
Responses
Your older brother could intimidate the group of kids so they won't bother you anymore.
Your older brother could intimidate the group of kids so they won't bother you anymore.
Your family should not be involved.
Your family should not be involved.
You could rely on your family to give you good advice about how to handle the situation.
You could rely on your family to give you good advice about how to handle the situation.
Your mom could let you skip school to avoid the situation.
15.The start of puberty varies greatly and can begin as early as ___ years old and as late as ___ years old.
(1 point)
Responses
5, 10
5, 10
5, 20
5, 20
8, 16
8, 16
10, 30
11. true
12. broadening of the shoulders
13. true
14. You could rely on your family to give you good advice about how to handle the situation.
15. 8, 16
1.True or False:
An individual’s self-esteem stays the same throughout their life.
(1 point)
Responses
true
true
false
false
2.True or False:
Self-actualization means that you focus on yourself all the time.
(1 point)
Responses
true
true
false
3.Which of the following is a skill you can practice to improve your self-esteem?
(1 point)
Responses
Recognize your strengths as well as your weaknesses
Recognize your strengths as well as your weaknesses
Always think you should succeed at everything you try
Always think you should succeed at everything you try
Be concerned about what others think of you
Be concerned about what others think of you
Hide your insecurities from other
1. false
2. false
3. Recognize your strengths as well as your weaknesses