Which statement explains how ATP and its phosphate groups are related to the energy that is used in plant processes?

ADP loses a phosphate group to create ATP, which stores energy for making sugars.
ADP gains a phosphate group to create ATP, which stores energy for making sugars.
ADP loses a phosphate group to create ATP; this process instantly releases energy for making sugars.
ADP gains a phosphate group to create ATP; this process results from sugar production.

ADP gains a phosphate group to create ATP, which stores energy for making sugars.

ADP gains a phosphate group to create ATP, which stores energy for making sugars.