The correct answer is 8%. If the fat content of an adult female drops below 8%, it is considered unhealthy.
It is generally not healthy if the fat content of an adult female drops below a certain percentage. However, the specific recommended percentage can vary depending on factors such as age, height, and overall health. In general, essential fat, which is necessary for normal body functioning, is around 10-13% for women. Dropping below this range can lead to various health issues, including hormonal imbalances, decreased bone density, and compromised immune function. It is important to consult with a healthcare professional for personalized advice.
