Another important function of skin is regulation of body temperature based on information given by the author what helps skin keep the body from becoming too hot

or too cold?

There are a few ways that skin helps regulate body temperature and keep the body from becoming too hot or too cold. One way is through sweating. When we get too hot, our sweat glands release sweat which cools the skin and ultimately cools the body. Additionally, when we get too cold, the skin constricts blood vessels to reduce blood flow to the skin's surface, slowing down heat loss. The skin can also produce and release heat through shivering reactions in our muscles. All of these functions work together to help maintain a stable body temperature.

According to the information given, the skin helps keep the body from becoming too hot through a process called thermoregulation. Here are the steps involved:

1. Sweat glands: The skin contains sweat glands that produce sweat in response to an increase in body temperature. These sweat glands are located throughout the body, but are concentrated primarily on the forehead, armpits, and groin.

2. Evaporation: When sweat is produced, it reaches the surface of the skin and evaporates due to heat from the body and the surrounding environment. This evaporation process absorbs heat from the skin, which helps to cool down the body.

3. Blood vessels: The skin also has blood vessels called capillaries that can dilate or constrict to control blood flow. When the body needs to cool down, these blood vessels dilate, allowing more blood to flow closer to the skin's surface. This increases heat loss through radiation and conduction, helping the body to cool down.

4. Vasodilation: The dilation of blood vessels during hot weather or physical activity helps to redirect more blood flow to the skin's surface. This allows excess heat from the body to be released into the air.

5. Perspiration: Sweat released onto the skin's surface helps to promote cooling through evaporation. As it evaporates, it takes some of the body's heat with it, effectively reducing the body temperature.

By employing these mechanisms, the skin helps to regulate body temperature and prevent it from becoming too hot.