A bean is a type of edible seed that is commonly used as a source of protein in many cuisines. Beans are often categorized as legumes, which means they grow in pods and have a high protein content, as well as an array of vitamins, minerals, and other important nutrients. Some common types of beans include black beans, kidney beans, pinto beans, navy beans, lima beans, and chickpeas. Beans can be eaten in a variety of ways, including boiled, mashed, baked, or fried, and are a staple ingredient in many dishes around the world.
