What can you do to reduce your exposure to PFAS chemicals? List at least 5 actions you could take.
PFAS chemicals are man-made chemicals that are extremely persistent in the environment and have been linked to a range of health concerns. Here are five actions you could take to reduce your exposure to these chemicals:
1. Avoid using products that contain PFAS chemicals: Examples include non-stick cookware, waterproof clothing, carpets or furniture treated with stain or water repellents, microwave popcorn bags, and dental floss.
2. Filter your drinking water: Some PFAS chemicals have been found in drinking water supplies, and using an activated carbon filter on your tap or opting for bottled water labeled as PFAS-free can help reduce your exposure.
3. Avoid consuming certain types of food: Fish, especially those caught in contaminated waters, may contain PFAS chemicals, as can certain meats such as beef, pork and chicken, as they may have been exposed to the chemicals in the environment.
4. Take precautions when handling foam products: Firefighting foams are a common source of PFAS contamination, so take extra care when dealing with fire-extinguishing foam products, and be sure to wash your hands thoroughly afterward.
5. Be aware and informed: Keep up with the latest regulations and public announcements about PFAS, and understand the potential sources of exposure in your daily life. Stay informed and advocate for stronger regulations to limit the use and spread of these harmful chemicals.