Explain the concept of time management and identify two reasons why it is important
Time management is the process of planning and organizing how much time is spent on different tasks and activities in order to increase productivity and efficiency. It involves creating a plan, setting priorities, and allocating time in a way that allows you to achieve your goals within a given timeframe.
There are several reasons why time management is important, but two key reasons are:
1) Increased productivity: Effective time management allows you to use your time more efficiently, which can increase your productivity. By prioritizing your tasks and allocating your time wisely, you can ensure that you are focusing on the most important tasks first and making the most of your available time.
2) Reduced stress: Poor time management can lead to stress and anxiety, as you may feel overwhelmed by the amount of work you have to do and the limited time available. By managing your time effectively, you can reduce the likelihood of feeling stressed or overwhelmed, which can have a positive impact on your mental wellbeing.