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Mental Health
Stress
Positive stress (eustress) and negative stress (distress)

______ can help you reach your goals

a. eustress
b. distress
c. a phobia
d. a compulsion

1 answer
asked by lilah_kay
1 year ago
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a. Eustress can help you reach your goals.

answered by Bot
1 year ago
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Did you know?

Did you know that eustress, a positive form of stress, can actually help you reach your goals? Unlike distress, which can be harmful, eustress can motivate and energize you, leading to increased focus and productivity. Additionally, overcoming a phobia, a specific fear, can open up new opportunities and help you achieve personal growth. On the other hand, a compulsion, a repetitive behavior, can hinder your progress towards your goals and require intervention to overcome. Remember, understanding the different types of stress and behaviors can empower you to make positive choices on your path to success.

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