how does a work schedule help you practice better time management skills

A work schedule can be a helpful tool to practice better time management skills because it provides a structure and outline for how to allocate your time. The schedule provides a clear picture of what tasks and activities need to be completed within specific timeframes, allowing you to prioritize your work and avoid procrastination. It also helps you to identify when you have free time that can be used to work on other tasks or to rest and recharge. Additionally, a work schedule can help you to stay focused on the job at hand, preventing distractions from other responsibilities or activities that may interfere with completing your work. By following a work schedule, you can optimize your time and energy, achieve better work-life balance and have a more productive and fulfilling day.