If you struggle with procrastination, what should you do?
Try to increase the rate at which you work to make up for lost time
Learn methods for handling the stress caused by procrastination
Refine your work habits until you learn what routines allow you to be most efficient
None of these answers
The correct answer is: Refine your work habits until you learn what routines allow you to be most efficient.
Procrastination is a common problem that can lead to stress and poor performance. To overcome procrastination, it is important to develop good work habits and routines that help you stay focused and productive. This may involve breaking tasks into smaller, more manageable pieces, setting clear goals and deadlines, and eliminating distractions. By refining your work habits, you can learn to be more efficient and effective, and avoid the negative consequences of procrastination.