Explain the concept of time management and identify two reasons why it is important
Time management is the process of organizing and planning how to divide one's time between specific activities. It is important to manage time effectively in order to accomplish goals, improve productivity, and reduce stress.
Two reasons why time management is important are:
1. Increased Productivity: By managing time effectively, one can prioritize tasks and focus on the most important ones first. This helps to ensure that tasks are completed in a timely manner and that goals are achieved.
2. Improved Stress Management: When time is managed properly, it can help to reduce stress levels. This is because one can plan ahead and avoid last-minute rushes and deadlines. Additionally, having a plan in place can help to reduce anxiety and provide a sense of control.