Submit Activity Log Week 2
Submit your completed Activity Log for this week here.
Please complete each area and make sure to include dates on your activity log.
Each activity log should include one week of physical activities.
A full week includes Monday - Sunday. Include at least 3 days of the same week. Full credit will only be given if all sections are completed.
Be sure to complete the heart rate section.
Please complete each area to receive full credit
To submit your Activity Log for Week 2, you will need to follow these steps:
1. Gather information: Make sure you have recorded your physical activities for the entire week, from Monday to Sunday. You should have at least 3 days of activities logged.
2. Include dates: Ensure that you have noted the specific dates for each day of the week in your activity log. This will help maintain clarity and accuracy.
3. Complete each area: Your activity log likely has different sections such as activity type, duration, intensity, and heart rate. Fill in these sections for each activity you have performed during the week. Provide details about the type of activity, how long you engaged in it, the intensity level, and any relevant heart rate measurements.
4. Double-check for completeness: Before submitting, review your completed activity log to ensure that all sections have been filled out. Check for any missing information, such as incomplete dates or activity details.
5. Submit: Once you are confident that your activity log is complete and accurate, submit it according to the instructions provided by your instructor or the platform where the submission is required. It could be via an online form, email attachment, or any other specified method.
6. Confirm receipt: If possible, request confirmation of receipt from the recipient or instructor to ensure that your submission was successful.
Remember that attention to detail and accuracy are crucial when submitting your activity log. By following these steps, you should be able to complete the submission process successfully.