During the exchange of air in your lungs, oxygen is being taken into your bloodstream, while this substance is being released.

The substance being released is carbon dioxide.

During the exchange of air in your lungs, the main process that occurs is called pulmonary gas exchange or external respiration. In this process, oxygen from the inhaled air enters your bloodstream, while carbon dioxide, a waste product produced by your body's cells, is released.

The exchange of gases takes place in tiny air sacs called alveoli, which are located at the end of the bronchial tree in your lungs. These alveoli are surrounded by a network of small blood vessels called capillaries. Oxygen and carbon dioxide molecules diffuse across the thin walls of the alveoli and capillaries, allowing for the exchange of gases between the air and the blood.

To get oxygen into your bloodstream, first, you need to inhale. When you breathe in, air enters your nose or mouth and travels down the trachea into your lungs. The trachea then branches into two small airways called bronchi, which further divide into smaller tubes called bronchioles. Eventually, the bronchioles lead to the alveoli, where the gas exchange occurs.

In the alveoli, oxygen molecules pass from the inhaled air into the bloodstream. This is made possible by the difference in oxygen concentrations between the air in the alveoli and the blood in the capillaries. Oxygen moves from an area of higher concentration (the alveoli) to an area of lower concentration (the blood) through a process known as diffusion.

At the same time, carbon dioxide, which is produced as a waste product in your body's cells, moves in the opposite direction. Carbon dioxide passes from the blood in the capillaries into the alveoli, where it can be exhaled. The concentration difference between carbon dioxide in the blood and in the alveoli drives this diffusion process.

Once the oxygen enters the bloodstream, it binds to a protein molecule called hemoglobin present in red blood cells. This oxygen-rich blood is then transported to different parts of your body, where oxygen is released from hemoglobin and used by cells for various cellular processes.

Overall, the exchange of air in your lungs allows oxygen to enter your bloodstream and carbon dioxide to be released. This process enables your body to maintain adequate oxygen levels for cellular respiration and remove carbon dioxide, helping to maintain a stable internal environment.

During the exchange of air in your lungs, oxygen is being taken into your bloodstream, while carbon dioxide is being released.

Here are the step-by-step details of this process:

1. Inhalation: When you breathe in, your diaphragm contracts and moves downward. At the same time, your intercostal muscles (muscles between the ribs) contract, pulling the ribs upward and outward. These actions increase the volume of your chest cavity, causing a decrease in pressure within your lungs.

2. Air intake: The decreased pressure inside the lungs creates a pressure gradient that causes air to rush in through your nose or mouth and down the trachea (windpipe).

3. Bronchial tree: The trachea branches into two bronchi, which further divide into smaller bronchioles. The bronchial tree functions to distribute air to the millions of tiny air sacs called alveoli.

4. Alveoli: At the ends of the bronchioles, you have clusters of tiny, thin-walled air sacs called alveoli. These alveoli are surrounded by a network of capillaries (tiny blood vessels).

5. Gas exchange: Oxygen from the inhaled air diffuses across the thin walls of the alveoli and into the surrounding capillaries. At the same time, carbon dioxide, which is a waste product produced by your body's metabolism, diffuses from the capillaries into the alveoli.

6. Oxygen transport: The oxygen molecules bind to hemoglobin in red blood cells, forming oxyhemoglobin. The oxygenated blood is then pumped by the heart to various parts of the body.

7. Carbon dioxide release: As the oxygen diffuses into the capillaries, carbon dioxide diffuses out from the capillaries into the alveoli. The carbon dioxide is then exhaled out of the body during exhalation.

8. Exhalation: When you breathe out, your diaphragm relaxes and moves upward, while your intercostal muscles relax, causing your ribs to move downward and inward. This decreases the volume of your chest cavity and increases the pressure within your lungs, forcing air out through your nose or mouth.

Overall, the exchange of air in your lungs facilitates the intake of oxygen into your bloodstream and the release of carbon dioxide from your body.