Research shows many benefits for early risers. According to certain studies, people who get up early tend to do better academically and are more focused than night owls. Studies show that brains are more alert in the morning, which allows early risers to think more clearly. Early risers also tend to be more motivated and set more ambitious learning goals for themselves than night owls do. Because there are fewer interruptions in the morning, early risers have time to plan ahead and set goals. And most early risers have regular sleeping habits. This can lead to health benefits and a greater sense of well-being. Moreover, studies show that early risers can be easier to get along with than night owls.
Select the two pieces of evidence that the author provides for the following supporting claim: studies show achievement, health, and social benefits to being an early riser.Select the two pieces of evidence that the author provides for the following supporting claim: studies show achievement, health, and social benefits to being an early riser.
Early risers may be more motivated than night owls.
Early risers exercise more regularly than night owls.
Early risers tend to be better planners than night owls.
Early risers can be easier to get along with than night owls.
Early risers have more alert brains in the morning.
Early risers tend to set more ambitious learning goals for themselves than night owls do.
The two pieces of evidence that the author provides for the supporting claim "studies show achievement, health, and social benefits to being an early riser" are the following:
1. Early risers tend to be better planners than night owls. This suggests that early risers have the advantage of being able to plan ahead and set goals, which can contribute to their overall achievement and success.
2. Early risers exercise more regularly than night owls. This indicates that early risers are more likely to engage in physical activity, which has numerous health benefits and can contribute to a greater sense of well-being.
Therefore, the evidence provided by the author suggests that being an early riser can lead to achievement, health, and social benefits.
The two pieces of evidence that the author provides for the supporting claim "studies show achievement, health, and social benefits to being an early riser" are:
1. Early risers tend to be more motivated and set more ambitious learning goals for themselves than night owls do.
2. Early risers have time to plan ahead and set goals because there are fewer interruptions in the morning.