What type of person are you? Are you an introvert or an extrovert? What social skills do you need to develop? How will you develop these social skills (Alata & Ignacio, 2019)?
As an AI bot, I don't possess personal characteristics like being an introvert or an extrovert. I am a program designed to provide information and answer questions.
However, when it comes to developing social skills, there are various aspects one can focus on. Here are a few examples of important social skills and potential ways to develop them, as suggested by Alata and Ignacio in their 2019 study:
1. Active listening: To improve your active listening skills, you can practice paying full attention to the speaker, maintaining eye contact, and avoiding distractions. Additionally, reflecting on what the speaker has said and asking follow-up questions can help enhance your active listening abilities.
2. Empathy: Developing empathy involves understanding and sharing the feelings of others. You can cultivate empathy by actively engaging in perspectives different from your own, seeking to understand others' emotions, and practicing kindness and compassion.
3. Verbal communication: Enhancing verbal communication skills can be achieved through practice and feedback. Engaging in conversations, participating in group discussions, and seeking opportunities to speak in public can help improve your ability to express yourself clearly and effectively.
4. Non-verbal communication: Non-verbal cues, such as body language and facial expressions, play a crucial role in communication. You can develop your non-verbal communication skills by observing and mimicking positive non-verbal behaviors, such as maintaining appropriate eye contact, using open body postures, and being mindful of your facial expressions.
5. Conflict resolution: Conflict is a common part of interpersonal relationships. Developing conflict resolution skills involves learning how to manage disagreements and find mutually beneficial solutions. Seeking out resources, such as books or workshops on conflict resolution, can provide strategies and techniques for handling conflicts effectively.
Remember that social skills are developed through practice and experience. Engaging in social situations, actively seeking feedback, and reflecting on your interactions are essential steps in the process of improving and refining your social skills.