One way to motivate yourself to get up early and exercise is to set a goal for yourself. Make a plan for what type of exercise you want to do and when you want to do it. Then, set a reward for yourself for achieving your goal. This could be something like a massage, a new outfit, or a special treat. Additionally, make sure to get enough sleep the night before so that you are well-rested and ready to exercise in the morning. Finally, create a positive environment for yourself by playing upbeat music, setting out your exercise clothes the night before, and having a healthy breakfast ready to go.
