Can someone please tell me if these are correct?

1. You want to ask your teacher for extra help, so you practice in your mind what you will say. This is an example of
A. Eustress
B. Distress
C. A stressor
D. A mental rehearsal********

2. During the alarm stage of stress your body releases a chemical called adrenaline which is part of
A. Eustress
B. The flight-or-fight response******
C. A mental rehearsal
D. A catastrophe

3. Any event or situation that causes stress is called a(n)
A. Eustress
B. Catastrophe*******
C. Mental rehearsal
D. Stressor

4. _____ is a learned emotion that may help someone from doing something they know is wrong
A. Anger
B. Jealousy
C. Guilt******
D. Grief

5. Your behaviors, attitudes, feelings, and way of thinking all make up your
A. Personality****
B. Heredity
C. Peer group
D. Environment

Agree with all except 3.

To verify if the answers are correct, let's go through each question and explanation separately:

1. You want to ask your teacher for extra help, so you practice in your mind what you will say. This is an example of:
A. Eustress
B. Distress
C. A stressor
D. A mental rehearsal

Correct answer: D. A mental rehearsal

Explanation: Mental rehearsal refers to the process of practicing or going over something in your mind, imagining what you will say or do. In this case, the person is practicing the conversation with their teacher before actually having it. By choosing option D, you correctly identify mental rehearsal as an example of the described situation.

2. During the alarm stage of stress your body releases a chemical called adrenaline which is part of:
A. Eustress
B. The flight-or-fight response
C. A mental rehearsal
D. A catastrophe

Correct answer: B. The flight-or-fight response

Explanation: When the body perceives a potential threat or stressor, it activates the fight-or-flight response. This physiological response is characterized by the release of adrenaline, among other bodily changes. By selecting option B, you accurately identify adrenaline as part of the flight-or-fight response.

3. Any event or situation that causes stress is called a(n):
A. Eustress
B. Catastrophe
C. Mental rehearsal
D. Stressor

Correct answer: D. Stressor

Explanation: A stressor refers to any event or situation that causes stress. It can be something positive (eustress) or negative (distress), but both can induce stress. By choosing option D, you correctly identify stressor as the broader term encompassing any stress-inducing event or situation.

4. _____ is a learned emotion that may help someone from doing something they know is wrong:
A. Anger
B. Jealousy
C. Guilt
D. Grief

Correct answer: C. Guilt

Explanation: Guilt is an emotion typically experienced when someone feels remorse or regret for a past action. It can serve as a deterrent from repeating that action or doing something they know is wrong. By selecting option C, you accurately identify guilt as the learned emotion described in the question.

5. Your behaviors, attitudes, feelings, and way of thinking all make up your:
A. Personality
B. Heredity
C. Peer group
D. Environment

Correct answer: A. Personality

Explanation: Personality refers to the unique combination of an individual's behaviors, attitudes, feelings, and way of thinking. It represents the underlying traits and characteristics that define a person's distinctive pattern of thoughts, emotions, and behaviors. By choosing option A, you correctly identify personality as the encompassing term for these aspects of an individual.

Based on the explanations provided, the correct answers are:
1. D. A mental rehearsal
2. B. The flight-or-fight response
3. D. Stressor
4. C. Guilt
5. A. Personality

Therefore, if you selected these answers, they are correct.