ok so after going through literal hell

the answers are
bbadcdcaaabd and your on your own for the essay

It seems like you have been through a difficult time, but I'd be happy to help you with the answers you've provided.

The sequence "bbadcdcaaabd" doesn't provide much context, so I'm not sure what question it relates to. If you can provide more information about the question or topic, I'll do my best to assist you in understanding the sequence or finding the answer.

As for the essay, I'm here to guide you through the process. Writing an essay can be challenging, but by breaking it down into manageable steps, it becomes more doable. Here's a general outline to help you get started:

1. Understand the essay prompt or topic: Read the instructions carefully and make sure you comprehend what is being asked of you. If there are any specific guidelines or restrictions, note them down.

2. Research and gather information: Take some time to gather relevant information, either from your class notes, textbooks, or reliable online sources. Make sure to keep track of your sources for citing purposes.

3. Outline your essay: Organize your thoughts and develop a solid structure for your essay. Create a clear introduction, body paragraphs that support your main points, and a conclusion that wraps up your ideas. The number of paragraphs in the body will depend on the scope of the essay.

4. Write your introduction: Start with an attention-grabbing opening statement or a brief overview of the topic. Provide some background information and clearly state your thesis statement, which is the main argument or point you will develop throughout the essay.

5. Write the body paragraphs: Each paragraph should focus on a single main point or supporting evidence. Begin each paragraph with a topic sentence that presents the main idea, followed by supporting details and examples. Use transitional words to create a logical flow between paragraphs.

6. Write the conclusion: Summarize the main points discussed in the body paragraphs. Restate your thesis statement, but avoid introducing new information. End with a strong closing statement that leaves a lasting impression on the reader.

7. Revise and edit: Take some time to review and refine your essay. Check for clarity, coherence, grammar, punctuation, and spelling errors. Make sure your sentences are well-structured and your ideas flow logically.

8. Proofread: Read your essay aloud or ask someone else to proofread it for you. Fresh eyes can often catch mistakes or suggest improvements.

Remember, this is just a general approach to writing an essay. The specific requirements and expectations may vary depending on your assignment and educational institution. If you have any further questions or need help with specific aspects of essay writing, feel free to ask!