Hi, so I am writing an essay and couldn't figure out in the sentence below I should use affect or effect. If anyone could help I would appreciate it :).

This includes the objectives of the sports, what the environments are like, and the effect the sport has on your health.

affect = usually a verb meaning having results

effect = usually a noun meaning the result

You are using effect correctly in your sentence.

Thank you for the help

You're welcome.

In the sentence you provided, you should use "effect" instead of "affect." "Effect" is a noun that means the result or outcome of something. In this case, you are discussing the outcome or impact the sport has on your health.

To determine whether to use "affect" or "effect" in a sentence, it's helpful to remember that "affect" is generally used as a verb, meaning to influence or have an impact on something. On the other hand, "effect" is usually used as a noun, representing the result or consequence of an action or event.

In this particular sentence, you are referring to the impact or outcome the sport has on your health, which makes "effect" the appropriate word choice.