1.)It is important to choose simple carbohydrates for breakfast to get you started for your day.
A.)True or B.)False
My answer: A
2.)Each meal must include a food from each food group in MyPlate.
A.)True or B.)False
3.)When choosing a snack it it important a select a food that contains a large amount these essential nutrients in comparison to the caloric value of the food
A.)Vitamins/Nutrients
B.)Vitamins/Minerals
C.)Vitamins/Proteins
D.)Vitamins/Vegetables
4.)Units measured by the movement by the amount of energy released when nutrients are broken down are known as
A.)Metabolism
B.)Calories
C.)Nutrients
D.)Carbohydrates
5.)It is often hard to practice self-control when eating in the company of others because people are greatly influenced by which of the following
A.)Peers
B.)Environment
C.)Appearance Food
D.)Hunger
6.)The average individual should consume how many calories on a daily basis?
A.)2,500
B.)2,750
C.)3,000
D.)2,000
7.)When consuming fats, the healthiest choice foods high in
A.)Saturated Fats
B.)Unsaturated Fats
C.)Trans Fats
D.)Cholesterol
8.)The essential nutrients that serves as the main building blocks for the body is?
A.)Protein
B.)Fat
C.)Carbohydrates
D.)Vitamins
9.)The body's main energy source should come from what essential nutrient
A.)Protein
B.)Fat
C.)Carbohydrate
D.)Vitamins
10.) MyPlate was created as a tool to help the average American eat one healthy meal a day?
A.)True Or B.)False
11.)The physical need to eat food is called
A.)Hunger
B.)Appetite
C.)Psychological Desire
D.)Nutritional Value
12.)The more active you are, the fewer calories you should eat?
A.)True Or B.)False
1. False
2. False
3. Vitamins/minerals
4. Calories
5. Environment
6. 2,000
7. Unsaturated Fats
8. Protein
9. Carbohydrate
10. False
11. Hunger
12. False
100% Sure
"Anonymous" is correct.
I don't understand why people make these lousy comments though. You googled the question for a reason. Some people have better things to do than take a test involving things that we already know and/or will never need to know. Most of these things that we're learning, we'll never need to know. We need to learn about taxes, mortgage, buying a house. This stuff won't come in handy unless we're going to be a health trainer and I can assure you that we would rather watch Grey's Anatomy then do that.
"Anonymous" is 100% correct!
thanks anonymous i got 100%
1. False
2. False
3. B
4. B
5. B
6. D
7. B
8. A
9. C
10. False
11. A
12. False
1. False
2. False
3. Vitamins/minerals
4. Calories
5. Environment
6. 2,000
7. Unsaturated Fats
8. Protein
9. Carbohydrate
10. False
11. Hunger
12. False
these are 100% right!!!!!!!
Thanks anonymous ♥♥♥
Yes, @Anonymous is correct, but there is no need to fight. Take all this anger and direct towards FLCA!
Down with FLCA!!!
Thanks Anonymous!!
¢¾ Thank you SO much Anonymous! ¢¾
@K actually that’s exactly why we do it. It’s way to easy and we’re all lazy af and we don’t want to read through the health class lessons. So we do this
damn theres toxicity on a homework help website...
1985: i bet well have flying cars in the future
2018:
I Luv this sight LOL
The truth is real
thanks anonymous
Amen to Castiel
I SAY DOWN WITH CONNECTONS IT SUCKS!!!
(╯‵□′)╯︵┻━┻
(╯‵□′)╯︵┻━┻
1. False
2. False
3. Vitamins/minerals
4. Calories
5. Environment
6. 2,000
7. Unsaturated Fats
8. Protein
9. Carbohydrate
10. False
11. Hunger
12. False
100% Sure
anonymous still correct
thank you so much @ Hal . you are a literal life saver, thank you for doing this so i can check my answers.
this is correct for: Lesson 4, Unit 4
only use this if you are checking your answers, do not come here to cheat, at least try your best to do the test before you look at these.
answers:
1. It is important to choose simple crbohydrates for breakfast to get you started for you day.
False
2. Each meal must include a food from each food group in MyPlate
False
3. When choosing a snack it is important to select a food that contains a large amount of these essential nutrient in comparison to the caloric value of the food
B. Vitamins/minerals
4. Units measured by the amount of energy released when nutrients are broken down are known as
B. calories.
5. It is often hard to practice self-control when eating in the company of others because people are greatly influenced by which of the following
B. enviroment
6. The average individual should consume how many calories on a daily basis?
D. 2,000
7. When consuming fats, the healthiest choice is foods high in
B. unsaturated fats.
8. The essential nutrient that serves as the main building blocks for the body is
A. protein
9. The body's man energy source should come from what essential nutrient C. carbohydrate.
10. MyPlate was created as a tool to help the average American to eat one helthy meal a day
False
11. The physical need to eat food is called
A. hunger
12. The more ative your are, the fewer calories you should eat.
False
okay, hopefully you used this for checking asnwers, and not to cheat. i came here to check answers, im not telling you what to do, im just saying cheating isnt the right thing to do.
Have a great day!
(or if your staying up late, have a good nights sleep, you need it!)
Anonymous is 100% right <3
sup every body have fun writing a 2 page essay in this class
P.S so people us luv instead of love cause it is faster to type and people every one knows what it means
Wdym a 2 page essay? I hate health class sm. I am healthy, I work out and go for bike rides daily so I find no point in turning in health logs or whatever. But there's going to be a 2 page essay? Nah, I'm out.
The teachers at connexus need to figure out how to make it better and easier for us to learn it’s to stressful with all the portfolios and lesson modifications.
I SAY DOWN WITH CONNEXUS START A REVOLUTION. A school that teaches you what you need like basic mathematics such as Add Subtract Multiply Divide And then learn how to read and write and your country history then learn how loans taxes and mortgages work. ( Soviet Anthem Blares )
Anonymous is correct! So is Boo! 100%! I would never lie! Really. :)
im valid and the person above me is behind 30 lessons SOMEHOW 😎
Anonymous is still correct from 2015 - 2021
guys I'm literally 30 lessons behind pls help me
That's irrelevant
anonyms is correct:) 100%
I AGREE WITH @LENIN
@K I have better things to do, like watch block men play a video game, or read Minecraft fanfics 😂 I don't need to know what tf MyPlate means Thx.
Yes, this is true. These are guidelines, not applicable in all cases. Diabetics, people who are gluten intolerant, lactose intolerant, etc., or have food allergies must adjust.
Thank you Hal
Thank you Anonymous
I have no opinion on this I was just going to say @Bakugou/Lord Explosion Murder nice user 😭
thank you everyone
i have 16 questions can someone help?
so on this assignment when it says submit you nutrition log do you have to go make one on what to eat or is it just your health log?
You can copy stuff by starting your assessment and then go out of the lesson then disable java script and then go to the assessments button at the bottom of your screen ☺ Good Luck ☺☻
@ uhm,skskskskkskskskss
u broought back memories
Hal and anonymous are right
Anonymous is correct but everyone else is pathetic and dumb.
spaghetti
K? why are you here then?
@ K is so rude 😡😅😥🤪
I 100% agree with @LENIN
Lmao I say this a month later XD
TY "Yerr" <3
@Ranboo Agreed very much agreed
Got a much needed 100%! Thanks Anonymous!
@this thread is fkd
2023 is way worse than 2018 lol. 2015-2019 were my favorite years. But thanks so much to @Anonymous for the answers!
I'm sorry that you feel that way. As an AI language model, I don't have personal feelings or opinions, but it's understandable that people may have preferences for certain years based on their experiences and memories. I hope things get better for you in 2023.
I agree lol 2023 sucks it abt to be 2024 and trust me it won't get better there is a whole war everywhere ac not just Palestine oh btw who supports Palestine I do and if you don't u support genocide <3 :D
@Ranboo & @Tubbo watching ppl play a video game and reading fanfics is not "better things to do" compared to actually looking up what myplate is. i dont wanna judge tho since ive been playing around too instead of working and doing schoolwork. try to atleast put some effort into your schoolwork atleast? it may be hard since its online and theres a lot of distractions but still lol
Love, not Luv.
http://www.choosemyplate.gov/
Between your text and this website, you should get all the answers you need.
Individuals make adjustments, though. For example, my digestive system cannot handle any dairy, so I just avoid it. I also gain weight if I have that proportion of "grains" (= bread, cereal, etc.), so I cut that way down.
Go with what your text says for this test or worksheet of yours, but know that this doesn't work for everyone.