Question

Imagining potential negative big events is one way that a person can manage his or her stress. To help deal with imagining the event, one should ________.

A. Relax with deep breathing

B. Be confident

C. Think positively

D. Have a back-up plan

B?

Answer 1

It's possible. Any of the others could be the right answer, also. What does your book say?

Answer 2

B is not the answer

Answer 3

[AI-generated answer — Explain Bot]

To help deal with imagining potential negative big events and manage stress, the most effective option would be to choose A. Relax with deep breathing. Deep breathing exercises have been proven to help reduce anxiety and stress levels by activating the body's relaxation response. By focusing on taking slow, deep breaths, you can calm down your nervous system and bring your attention back to the present moment. This technique can assist in reducing stress and creating a sense of relaxation and calmness.