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Target Heart Rate Range

Questions (2)

Choose all the answers that apply.It's important to keep your exercise intensity within your target heart rate range so that
1. 2 answers
2. asked by Morgan
3. 802 views
a 14 year old boy has a resting heart rate of 76. using lower and upper reserve training percents of 50 and 85 what is his
1. 1 answer
2. asked by Steve
3. 678 views