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Questions (6)
Derrick wants to try a new workout, but he doesn’t want to get injured. What is the BEST thing for Derrick to do to decrease
3 answers
asked anonymously
45 views
Zahra is working out at the gym. Her trainer notices that Zahra is using poor form on the pull-up bar. What is Zahra MOST likely
1 answer
asked anonymously
52 views
The proper for an air squat is:
Mark each option as "correct form" or "incorrect form Hips push back. Knees should come together.
3 answers
asked anonymously
37 views
To perform a perfect push up, you need to think about the following:
A. hand placement, elbow path, chest to floor. B. hand
1 answer
asked by
saas
47 views
The proper for an air squat is:
Mark each option as "correct form" or "incorrect form." (5 points) Toes turned slightly out.
1 answer
asked anonymously
31 views
When performing the good morning exercise, it is important to:(1 point)
Responses Have your feet under your hips, keep legs
5 answers
asked by
tomdaya
27 views
Parent Categories (5)
Good Morning exercise
Gym exercises
Injury Prevention
Push-ups
Squats