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Exercise and Workout
Questions (4)
How can you use the FITT principle in maintaining your heart related fitness?
1 answer
asked by
????
103 views
Rashid is about to start a new workout plan. What is the MOST important thing he should do before he begins to ensure his
1 answer
asked by
billy bob joe
81 views
Skinny doing push ups no food
11 answers
asked anonymously
34 views
In order for your workout to be safe and effective, be sure you do not exceed your maximum working heart rate and you recover
1 answer
asked anonymously
30 views
Subcategories (4)
Bodyweight Exercises
Heart Rate Monitoring
Preparing for a New Workout Plan
Principles and guidelines
Parent Categories (1)
Health and Fitness
