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Core exercises
Questions (8)
Guillermo is holding still for 20 seconds in a position that looks like the top of a push up in order to work his core muscles.
1 answer
asked anonymously
54 views
In her gym class, Gretta is asked to perform an exercise that looks like half of a sit-up. She relaxes her neck and shoulders,
1 answer
asked anonymously
100 views
Question
Silvia is looking for a more complex core exercise. She wants to work her coordination and balance as she also works her
1 answer
asked by
Delta D
166 views
Guillermo is holding still for 20 seconds in a position that looks like the top of a push up in order to work his core muscles.
1 answer
asked by
Delta D
88 views
Silvia is looking for a more complex core exercise. She wants to work her coordination and balance as she also works her abs and
11 answers
asked by
anoy
56 views
While holding a plank position, Levar alternates lifting each knee to his chest. Which exercise is he MOST likely doing?
the bird
1 answer
asked by
Optional
22 views
In her gym class, Gretta is asked to perform an exercise that looks like half of a sit-up. She relaxes her neck and shoulders,
1 answer
asked by
LemonLime
22 views
what's the most effective core workout routine without equipment?
1 answer
asked anonymously
8 views
Subcategories (5)
Abdominal Exercises
Balance and coordination exercises
Coordination and balance exercises
Plank
Plank variations
Parent Categories (6)
Exercise
Exercises
Fitness
Fitness/Exercise
Physical Fitness
Workouts