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Cardio
Questions (5)
Select the correct answer.
Which component of exercise primarily strengthens your heart? A. flexibility B. strength training C.
1 answer
asked by
John B
96 views
Nadia used to run a lot, but her knees have been bothering her lately. She wants to purchase a piece of fitness equipment that
1 answer
asked anonymously
96 views
What is most likely TRUE about cardio fitness?
Question 6 options: It is the least essential element of most fitness plans. It
1 answer
asked by
leslie
33 views
Running
is a form of cardio,muscular strength, muscular endurance or flexibility
1 answer
asked anonymously
9 views
Shuttle run
1 answer
asked anonymously
4 views
Subcategories (4)
Benefits and recommendations
Low Impact
Running
Shuttle run
Parent Categories (3)
Components of Exercise
Fitness
Fitness Equipment