1o plant based products used weekly. Classify them into plant for food and plant for fiber
Plants have other uses and prducts besides food and fiber (textiles, paper). Some of them are furniture, construction, rubber, fuel, and medicine. I assume they don't want you to include those uses.
You should have no problem naming ten food or fiber products that you do use.
To classify plant-based products into "plant for food" and "plant for fiber," you will need to determine the primary purpose for which those products are typically used. Here is a general categorization based on common usage:
Plant for Food:
1. Fruits: Apples, bananas, oranges, strawberries, etc.
2. Vegetables: Broccoli, spinach, carrots, tomatoes, etc.
3. Grains: Rice, wheat, oats, corn, quinoa, etc.
4. Legumes: Chickpeas, lentils, kidney beans, black beans, etc.
5. Nuts and Seeds: Almonds, walnuts, flaxseeds, chia seeds, etc.
6. Plant-based Protein Sources: Tofu, tempeh, seitan, soybeans, etc.
7. Plant-based Dairy Alternatives: Almond milk, coconut milk, soy milk, etc.
8. Plant-based Oils: Olive oil, avocado oil, coconut oil, etc.
Plant for Fiber:
1. Whole Grains: Brown rice, whole wheat bread, oats, quinoa, etc.
2. Bran: Wheat bran, oat bran, rice bran, etc.
3. Beans and Lentils: Kidney beans, black beans, lentils, etc.
4. Vegetables: Broccoli, Brussels sprouts, green peas, etc.
5. Fruits: Apples, pears, berries, mangoes, etc.
6. Nuts and Seeds: Almonds, flaxseeds, chia seeds, etc.
Please note that some plant-based products may fall into both categories, as they provide both food and fiber. This classification is a general guideline, and the categorization may vary based on different contexts and cultural practices.