physical education

what are body shapes and what are the names of the body shapes


Body shapes are your general physical structures. Things such as narrow or broad shoulders; wider or narrower hips; longer or shorter torsos.

The names of the body shapes most often used are "pear" and "apple". The pear shape has a smaller waist and weight generally settles in the hips. The apple shape will have a thicker waistline.

w w w. b o d y b u i l d i n g . c o m. has more definitive descriptions and pictures to give you a better idea.


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