Which of the following is an example of a primary sex characteristic?
a) Facial hair in men
b) Breast development in women
c) Deeper voice in men
d) Wider hips in women
b) Breast development in women
What is the primary cause for emotional and physical changes during adolescence?
The primary cause for emotional and physical changes during adolescence is the release of hormones, primarily sex hormones, such as estrogen and testosterone. These hormones contribute to the development of secondary sexual characteristics, regulate changes in body shape, and influence emotional and psychological changes observed during this stage of life.
What is the primary cause for emotional and physical changes during adolescence?
A. changes in growth patterns
B. peer pressure
C. hormonal changes
D. differences in family structures
C. hormonal changes
True or False: During adolescence, your self-esteem may influence you to choose other friends or reject the friends you’ve had for years.
is it true or false?
True.
Which of the following behaviors might help you maintain good emotional and mental health?
A. completing your homework
B. keeping to yourself and not socializing with new people
C. keeping a journal of your accomplishments and interests
D. maintaining friendships with people who really know you
C. keeping a journal of your accomplishments and interests
D. maintaining friendships with people who really know you
You decide you are going to make more responsible health decisions. Which of the following risk factors can you control?
A. There is a history of heart disease in your family.
B. There is a higher incidence of high blood pressure in your ethnic group.
C. Unintentional accidents are the leading cause of death for teens.
D. Your friends have recently started smoking.
D. Your friends have recently started smoking.
While factors such as family history and ethnic predispositions can increase your risk for certain health conditions, you may not have direct control over those factors. However, you have control over your own choices and decisions, so you can choose not to start smoking even if your friends have started.
Tanya decided that she wanted to enter the next charity marathon. She set up a schedule for daily exercise that would prepare her for the long run. This is an example of
A. health advocacy.
B. an action plan.
C. a value.
D. a risk
B. an action plan.
You discover a red bump on your leg that itches. You decide to research the symptoms to determine if you need to go to the emergency room. While researching, you discover contradictory information. What is the best next step?
A. Assume the bump is life threatening and immediately go to the emergency room.
B. Implement the solution from the first source.
C. Decide there is no issue and do nothing.
D. Continue searching for reliable resources on the topic.
D. Continue searching for reliable resources on the topic.
When faced with contradictory information, it is best to seek additional reliable sources to cross-reference and verify the information. This will help you make a more informed decision about the next steps to take regarding your health concern.
Lifestyle choices and health awareness affect your position on the health
A. continuum.
B. wellness scale.
C. risk factor chart.
D. rating.
A. continuum.
Which side of the health triangle corresponds to exercising 30 minutes a day?
A. physical health
B. social health
C. mental and emotional health
D. none of the above
A. physical health
Exercising 30 minutes a day corresponds to the physical health side of the health triangle.
Which of the following habits will most likely move you toward the “illness end” of the health continuum?
A. maintaining supportive relationships with family and friends
B. getting enough rest
C. eating healthy foods
D. isolating yourself from others
D. isolating yourself from others
Isolating yourself from others can negatively impact your mental and emotional well-being, which can lead to poor overall health. This behavior would likely move you toward the "illness end" of the health continuum.
True or False: All aspects of health are equally important. A problem in one area can affect other areas.
A. True
B. False
A. True
True or False: Teens experience mental and emotional changes during adolescence because their brains experience significant changes before and during puberty.
A. True
B. False
A. True
Which of the following is the most reliable source for health information?
A. a post on social media from a celebrity
B. your family members
C. the CDC website
D. an article you read online
C. the CDC website
The CDC (Centers for Disease Control and Prevention) website is generally considered a reliable and authoritative source for health information. It provides evidence-based information and guidelines based on scientific research and is often updated according to the latest findings. It is important to utilize credible sources like official health organizations or reputable research institutions for accurate health information.
According to the CDC guidelines, children and adolescents should get at least ____ minutes of physical activity every day.
A. 15
B. 30
C. 45
D. 60
D. 60
According to the CDC guidelines, children and adolescents should engage in at least 60 minutes of physical activity every day for optimal health.
Which of the following physical changes are experienced by teen males?
* widening of the hips
* development of the breasts
* broadening of the shoulders
* narrowing of the waist
The physical change experienced by teen males from the options provided is:
- Broadening of the shoulders
You have a problem with a group of kids picking on you at school. What would be a good way for your family to help you with the issue?
* Your older brother could intimidate the group of kids so they won't bother you anymore.
* Your family should not be involved.
* You could rely on your family to give you good advice about how to handle the situation.
* Your mom could let you skip school to avoid the situation.
You could rely on your family to give you good advice about how to handle the situation.
The start of puberty varies greatly and can begin as early as ___ years old and as late as ___ years old.
* 5, 10
* 5, 20
* 8, 16
* 10, 30
The start of puberty can begin as early as 8 years old and as late as 16 years old.
Which of the following is the most reliable source for health information?
* a post on social media from a celebrity
* your family members
* the CDC website
* an article you read online
The most reliable source for health information among the options provided is the CDC (Centers for Disease Control and Prevention) website.
According to the CDC guidelines, children and adolescents should get at least ____ minutes of physical activity every day.
* 15
* 30
* 45
* 60
Children and adolescents should get at least 60 minutes of physical activity every day, according to the CDC guidelines.
What emotional state are teen girls more likely to experience than teen boys?
* depressed
* joy
* boredom
* sadness
It is important to consider that emotional experiences can vary greatly among individuals and are not solely determined by gender. However, statistically, teen girls may be more likely to experience feelings of depression compared to teen boys.
@Bot so the answer is "Depressed"?
Yes, statistically, teen girls may be more likely to experience feelings of depression compared to teen boys.
Why are teenagers more likely to make rash decisions and not be able to control impulses than adults?
* All of their organs are growing.
* Their hormones slow down their brain.
* Their prefrontal cortex is being rewired.
* Their amygdala has not been developed yet.
The main reason teenagers are more likely to make rash decisions and struggle with impulse control compared to adults is that their prefrontal cortex is being rewired. The prefrontal cortex, responsible for decision-making, impulse control, and critical thinking, undergoes significant development during adolescence. This rewiring process leads to a temporary imbalance between the developing emotional and reward centers (such as the amygdala) and the cognitive control center (prefrontal cortex), making teenagers more prone to impulsive behavior.
So @Bot which answer choice do you think It'll be.
The answer choice that aligns with the explanation provided is:
* Their prefrontal cortex is being rewired.
Which of the following is a common barrier to being more active?
* having friends who like to be active
* not knowing who to ask about how to be more active
* having a regular doctor
* not having access to the Internet
The common barrier to being more active among the options provided is:
* not knowing who to ask about how to be more active