___________________ describes who you are.(1 point)

Responses

Showing empathy
Showing empathy

Personal identity
Personal identity

Defense mechanisms
Defense mechanisms

Personality

Personality

To love and be loved is considered _______________ on Maslow's Hierarchy of Needs.(1 point)

Responses

crucial
crucial

esteem needs
esteem needs

safety needs
safety needs

belonging
belonging

belonging

________________ is the reaction of the body and mind to everyday challenges and demands.(1 point)

Responses

Anxiety

Anxiety

________________ is the reaction of the body and mind to everyday challenges and demands.(1 point)

Responses

Anxiety
Anxiety

Character
Character

Stress
Stress

Hostility
Hostility

Stress

can you explain

Certainly! Stress is the reaction of the body and mind to everyday challenges and demands. It is a natural response that prepares us to cope with difficult or threatening situations. When we encounter stressors, such as work deadlines, financial pressures, or relationship conflicts, our body releases hormones like adrenaline and cortisol, which trigger a series of physiological and psychological changes.

In the short term, stress can be beneficial as it can enhance alertness, focus, and motivation to overcome challenges. However, prolonged or chronic stress can have negative effects on both our physical and mental health. It can lead to symptoms such as headaches, fatigue, insomnia, irritability, and difficulty concentrating. It can also weaken the immune system and increase the risk of various health problems, including heart disease, high blood pressure, and depression.

Managing stress is important for maintaining overall well-being. Strategies for stress management include practicing relaxation techniques (such as deep breathing exercises, meditation, or yoga), engaging in regular physical activity, getting enough sleep, maintaining a healthy lifestyle, setting realistic goals, seeking social support, and learning effective coping skills. By adopting these strategies, individuals can reduce the negative impact of stress and promote their overall health and well-being.

_______________ is defined as techniques and strategies you can develop to both avoid and reduce your stress.

Stress management is defined as techniques and strategies you can develop to both avoid and reduce your stress.

______________ is a firm observance of core ethical values(1 point)

Responses

Hospitality
Hospitality

Personality
Personality

Competence
Competence

Integrity

Integrity

Personality is a complex set of characteristics that makes you unique.(1 point)

Responses

True
True

False
False

True

Maslow's Hierarchy of Needs is a ranked list of those needs essential to human growth and development, presented in ascending order, starting with basic needs and building toward the need to reach your highest potential(1 point)

Responses

True
True

False
False

True

A resource is anything that causes stress.(1 point)

Responses

True
True

False

False

_____________ is defined as non-hostile comments that point out problems and encourage improvement.(1 point)

Responses

Character
Character

Constructive criticism
Constructive criticism

Defense mechanisms
Defense mechanisms

Personality

Constructive criticism

To be valued and recognized is part of the following level on Maslow's Hierarchy of Needs.(1 point)

Responses

Esteem needs
Esteem needs

Self-actualization
Self-actualization

Physical needs
Physical needs

Safety needs

Esteem needs

which of the following is evidence of the influence of Pan-Africanism?

(1 point)
Responses

A genocide took place in Rwanda.

A genocide took place in Rwanda.

Belgium established a colony in the Congo.

Belgium established a colony in the Congo.

The white minority adopted apartheid in South Africa.

The white minority adopted apartheid in South Africa.

Kenyans organized to fight for independence from Great Britain.

Kenyans organized to fight for independence from Great Britain.

Which of the following was a similarity between Ghana and Mali? (1 point)

Responses

They both had democratic governments.

They both had democratic governments.

They both grew powerful through trade.

They both grew powerful through trade.

They both isolated themselves from the world.

They both isolated themselves from the world.

They both developed far from sources of water.

They both developed far from sources of water.
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They both grew powerful through trade.

Which is an example of a technological advance made by Stone Age humans?

(1 point)
Responses

cooking with fire

cooking with fire

gathering nuts and berries

gathering nuts and berries

writing

writing

raising livestock

cooking with fire

Use the drop-down menu to complete the sentence.(1 point)

Swahili culture developed largely as a result of_____

interactions between African, Arab, and Persian traders.

Thats not an answer, the answers are

Muslim conquests in north africa
The expansion of mali
trade between east afirica and southwest aisa

Apologies for the confusion. The correct answer would be "trade between East Africa and Southwest Asia."

Which aspect of Africa’s physical geography had the greatest influence on European colonization of Africa?

(1 point)
Responses

Africa was rich in natural resources that Europeans needed.

Africa was rich in natural resources that Europeans needed.

Africa's river systems made it easy for Europeans to reach the African interior.

Africa's river systems made it easy for Europeans to reach the African interior.

Africa's size gave European nations a place to house their growing populations.

Africa's size gave European nations a place to house their growing populations.

Africa's climate attracted farmers and other European settlers.

Africa was rich in natural resources that Europeans needed.

Use the drop-down menu to complete the sentence.(1 point)

Before becoming President of South Africa, Nelson Mandela was best known for

his role as an anti-apartheid activist and leader of the African National Congress (ANC).

Who was the first pharaoh to unite the upper and lower kingdoms of Ancient Egypt?

(1 point)
Responses

Hatshepsut

Hatshepsut

Ramses II

Ramses II

Thutmose III

Thutmose III

Narmer

Narmer

Why did the Egyptians build the pyramids? Select the two correct answers.

(1 point)
Responses

to organize government

to organize government

as tombs

as tombs

to compete with Kush

to compete with Kush

as monuments to gods

as monuments to gods

to give the Egyptians something to build

The correct answers are:

- as tombs
- as monuments to gods

Why were Kushites so eager to trade their gold for Egypt's grain?

(1 point)
Responses

They did not have enough land to farm and needed food more than gold.

They did not have enough land to farm and needed food more than gold.

They worshiped grain as a god and so preferred it more than gold.

They worshiped grain as a god and so preferred it more than gold.

They were afraid Egypt would take it by force if they didn't agree to trade.

They were afraid Egypt would take it by force if they didn't agree to trade.

They saw no value in gold because they had so much of it.

They did not have enough land to farm and needed food more than gold.

Use the drop-down menus to complete the sentence.

Although the
_______
led the country and made the rules, he or she relied on a
_______
to carry out the government's rules.

Although the monarch led the country and made the rules, he or she relied on a bureaucracy to carry out the government's rules.

wrong, choose between these for both blanks

bureaucracy
dynasty
pharaoh
tribute

Although the pharaoh led the country and made the rules, he or she relied on a bureaucracy to carry out the government's rules.