The condition of the body, which includes the body's functions and abilities, is called ________________ health.(1 point)

Responses

emotional
emotional

physical
physical

mental
mental

social

physical

_____________________ health is characterized by meaningful, fulfilling, and honest relationships.(1 point)

Responses

Emotional
Emotional

Mental
Mental

Social
Social

Physical

Social

Health promotion means taking charge of your health and wellness.(1 point)

Responses

True
True

False

True

The ability to locate, interpret, and apply information related to your health is known as(1 point)

Responses

health literacy
health literacy

lifelong learning
lifelong learning

health promotion
health promotion

scientific knowledge

health literacy

A problem in one dimension of health will not affect another dimension of health.(1 point)

Responses

True
True

False

False

Your actions can affect your health.(1 point)

Responses

True
True

False

True

Optimal health is defined by absence of disease.(1 point)

Responses

True
True

False

False

You don't have to be sick to be unhealthy.(1 point)

Responses

True
True

False

True

You can change behaviors that make you unhealthy.(1 point)

Responses

True
True

False

True

Which of the following refers to a healthy balance of physical, mental/emotional, and social health?(1 point)

Responses

wellness
wellness

optimum health
optimum health

disorder
disorder

well-being

wellness

Traits that were passed on from your parents(1 point)

Responses

culture
culture

character
character

heredity
heredity

goals

heredity

The sum of your surroundings(1 point)

Responses

physical environment
physical environment

social environment
social environment

culture
culture

all of the above

______________ is the combination of physical, mental, emotional and social well being(1 point)
Responses

Fitness
Fitness

Health
Health

Wellness
Wellness

Heredity

A risk is defined as an action that increases the chances of illness, injury or_______________(1 point)
Responses

a happy tomorrow.
a happy tomorrow.

a longer life.
a longer life.

premature death.
premature death.

a healthy life.

The sum of your surroundings is: physical environment, social environment, culture (all of the above)

Wellness is the combination of physical, mental, emotional, and social well-being.

A risk is defined as an action that increases the chances of illness, injury, or premature death.

Which statement describes a benefit of summarizing a text?(1 point)

Responses

Summarizing provides a highly detailed description of the text.
Summarizing provides a highly detailed description of the text.

Summarizing allows you to express your own opinions.
Summarizing allows you to express your own opinions.

Summarizing can improve your comprehension of a text.
Summarizing can improve your comprehension of a text.

Summarizing helps you learn more about the topic of a text.

_______________ is the combination of physical, mental, emotional and social well being(1 point)

Responses

Fitness
Fitness

Health
Health

Wellness
Wellness

Heredity

Wellness

A risk is defined as an action that increases the chances of illness, injury or_______________(1 point)

Responses

a longer life.
a longer life.

a happy tomorrow.
a happy tomorrow.

a healthy life.
a healthy life.

premature death.

premature death.

Categorize the following behaviors as risky behaviors or healthy behaviors:(1 point)

Risky Behavior Healthy Behavior
Eating healthy foods.
Risky Behavior – Eating healthy foods.
Healthy Behavior – Eating healthy foods.
Staying up too late.
Risky Behavior – Staying up too late.
Healthy Behavior – Staying up too late.
Exercising daily.
Risky Behavior – Exercising daily.
Healthy Behavior – Exercising daily.
Too much screen time.
Risky Behavior – Too much screen time.
Healthy Behavior – Too much screen time.
Smoking or vaping
Risky Behavior – Smoking or vaping
Healthy Behavior – Smoking or vaping
Managing your stress.
Risky Behavior – Managing your stress.
Healthy Behavior – Managing your stress.
Getting 8-10 hours of sleep.
Risky Behavior – Getting 8-10 hours of sleep.
Healthy Behavior – Getting 8-10 hours of sleep.
Alcohol and other drug use.
Risky Behavior – Alcohol and other drug use.
Healthy Behavior – Alcohol and other drug use.
Wearing protective gear.
Risky Behavior – Wearing protective gear.
Healthy Behavior – Wearing protective gear.

Eating healthy foods: Healthy Behavior

Staying up too late: Risky Behavior
Exercising daily: Healthy Behavior
Too much screen time: Risky Behavior
Smoking or vaping: Risky Behavior
Managing your stress: Healthy Behavior
Getting 8-10 hours of sleep: Healthy Behavior
Alcohol and other drug use: Risky Behavior
Wearing protective gear: Healthy Behavior