Is sense of self and identity the same thing? Or are they different?

This isn't apart of any assignment. I just am confused because I keep mixing them together...

Sense of self and identity are related concepts but they are not exactly the same. Understanding the difference between the two can help clarify your confusion.

Sense of self refers to an individual's subjective experience and awareness of being a separate and distinct person. It involves the conscious perception of oneself as an individual with a unique set of thoughts, emotions, and experiences. Sense of self includes factors such as self-awareness, self-perception, and self-reflection.

Identity, on the other hand, refers to the combination of characteristics, beliefs, experiences, and social roles that define an individual or group. It is the way in which a person or group identifies and presents themselves to others. Identity can be influenced by various factors such as culture, ethnicity, gender, profession, interests, and personal traits. Identity is often shaped by external influences and social interactions.

In summary, sense of self is more about an individual's internal perception and awareness of their own existence, while identity encompasses the external aspects and labels that an individual or group associates with themselves.

To gain a deeper understanding and differentiate between sense of self and identity, you can explore further through reading psychology or philosophy books, articles, or academic resources. Additionally, reflecting on your own experiences and engaging in introspective activities, such as journaling or self-reflection exercises, can help you grasp these concepts on a personal level.