Stress managment

1. How does deep breathing help the body get rid of toxins and waste products from the body?



2. How does deep breathing affect the lymphatic and venous systems?



3. How does deep breathing affect the SNS?



4. Describe the three directions in which the lungs expand.



5. What happens to the body when deep breathing is done slowly?

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  1. I'm sure your assigned reading contains this information, Maybe you can find it here too
    https://www.google.com/search?q=deep+breathing+exercises&ie=&oe=

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    posted by Reed
  2. I've never seen a "Mrs. Sue" post on Jiskha.

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