excersize science

posted by .

What are a few excersizing you can do to strengthen the abdominal muscles

Which set of muscles would you use for lateral bending and rotation of the trunk?

For abs, sit-ups or crunches are considered the best.

Lateral bending involves the obliques.


Respond to this Question

First Name
School Subject
Your Answer

Similar Questions

  1. statistics

    How do you solve this problem? physical therapy reported that it has been estimated that 80 percent of all lower back pain cases are caused by weak trunk muscles. if 15 patients with lower back pain are examined, what's the probability
  2. Math

    She does sit-ups.The table shows how long it takes her to do different numbers of sit-ups. # of Sit-Ups | 10. | 30. |. 50. |. 200 | Minutes. |. 2. |. 6. |. 10. |. 40 | How long do you predict it will take her to do 120 sit-ups?
  3. Fitness and Safety

    Are these right ? 7. Which major muscles are used in your arm when you pick up a bowling ball and throw it down a bowling lane?
  4. Science

    What muscles do we have more of skeletal muscles, smooth muscles, cardiac muscle or involuntary muscle?
  5. science 3 questions

    A rock climber grasps onto a ledge in the rock wall. How do the bones and muscles in his arm interact to allow him to hold on?
  6. Science help URGENT

    Muscles located in the walls of the small intestine help push digested material along. Muscles located in the walls of arteries help push blood along. Based on this information and your understanding of muscle types, which of the following …
  7. Health

    what is the best activity to do immediately after playing tennis A..Drink plenty of juice and sit in the shade to cool your body down B.Stretch the leg muscles by bouncing to reach as far as you can each time C.Stretch your leg muscles …
  8. Physical Education

    what is the best activity to do immediately after playing tennis?

    Help Please Can u check my answers? < = my answer If you do not experience some pain from your workouts, you are probably wasting your time: A.myth < B.fact You should still watch what you eat when you are exercising, in order
  10. health

    What is the best activity to do immediately after playing tennis?

More Similar Questions