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Workout Routines
Questions (3)
why should you change your workout every 4-6 weeks? What changes can be made?
1 answer
asked by
cynco
111 views
a sample of 120 men and women randomly divided into 3 groups with 40 people per group. group 1 members varied their workouts.
3 answers
asked by
nancy
580 views
Amrap stands for
1 answer
asked anonymously
29 views
Subcategories (3)
AMRAP (As Many Rounds As Possible)
Changes in Workout Frequency
Dropout Rates
Parent Categories (2)
Fitness
Fitness and Exercise