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Workout routine
Questions (9)
Evert 10 min of lifting weights in the gym, Albert does 15 minutes of cardio. On Monday, he spent 1 hour and 15 minutes in the
3 answers
asked by
Nev
231 views
why should you change your workout every 4-6 week? what types of changes can be made
1 sentece
1 answer
asked by
joe mA
27 views
Katarina wants to add more variety to her workout routine. Which tool will MOST likely help her add more variety in her fitness
1 answer
asked by
leslie
34 views
Lara spends 12 hours working out. She spends of the time doing stretching exercises. How much time does she spend doing
1 answer
asked anonymously
21 views
Create me a workout routine to make me gain strength in seconds
1 answer
asked by
Elon musk
20 views
what was the last exercise we did before the cooldown
1 answer
asked anonymously
14 views
A good workout routine should last at least several months without needing to make modifications to components of the FITT
1 answer
asked anonymously
15 views
why should you change your workout 4-6 weeks? what types of changes can be made?
1 answer
asked anonymously
18 views
True/ False Working out the same way every day is a good way to reach fitness goals.
Question 24 options: True False
1 answer
asked by
True/ False Working out the same way every day is
4 views
Subcategories (6)
Cardio exercise
Changes
Cool down exercises
Fitness applications
Frequency and Variety
Time spent on stretching exercises
Parent Categories (5)
Exercise
Fitness
Fitness and Exercise
Fitness/Exercise
Strength training