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Time of Exercise

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Though it's tempting to sleep in, it's preferable to exercise first thing in themorning. A recent study measured the sleep
1. 1 answer
2. asked anonymously
3. 43 views
Marcus is drafting his weekly fitness plan. What is MOST important for him to remember?He should exercise in the early morning
1. 1 answer
2. asked by LemonLime
3. 38 views