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Monitoring Intensity
Questions (4)
Explain how you can adjust your intensity level while exercising to stay within your target rate zone
1 answer
asked anonymously
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One way to check exercise intensity is ________________.
One way to check exercise intensity is ________________. by having
1 answer
asked by
hehe
36 views
Noa, after running each 200m interval, takes his pulse to ensure he is within his training zone (60-85%), this is an example of
Q
1 answer
asked anonymously
11 views
Match the term with the correct description.(2 points) Put responses in the correct input to answer the question. Select a
1 answer
asked anonymously
24 views
Parent Categories (3)
Aerobic Exercise
Exercise
Training
