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Explosiveness
Questions (2)
The ability to exert a maximal contracting during one explosive act quickly A. Agility Power C. Speed D. Reaction Time
1 answer
asked by
ranija
246 views
make me a workout routine, to get stronger, faster, and more explosive. make sure there are excercises involved to strengthen
1 answer
asked by
jake
16 views
Parent Categories (2)
Power
Strength training