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Exercise Preparation
Questions (2)
Oh, esstianlly what you're saying I can eat four day proir to my workout, and still bulk up!
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A __________ consists of a period of non-strenuous activity that slowly prepares the body for more vigorous exercise.
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1 answer
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Subcategories (2)
Pre-workout Nutrition
Warm-Up
Parent Categories (2)
Fitness
Fitness and Nutrition
