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Bench Press
Questions (2)
You perform a 1-repitition maximum (1 RM) bench press exercise and determine your 1 RM weight is 150 lb. You decide to lift
1 answer
asked by
d
32 views
Is it good if I can bench press 115 lb and I weigh 115
And I'm 12
11 answers
asked by
Jason Garcia
41 views
Parent Categories (1)
Strength training