Flexibility can have many benefits for mental health. It can help reduce stress and anxiety, as it allows people to better manage their time and commitments. It can also help improve work-life balance, as it allows people to better prioritize their personal and professional responsibilities. Additionally, flexibility can help improve productivity, as it allows people to work when they are most productive and energized. Finally, flexibility can help foster creativity, as it allows people to explore new ideas and approaches to problem-solving.
