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Flexibility Training
Questions (8)
What strategies can you use to improve your flexibility? .
1 answer
asked anonymously
11 views
The benefits of flexibility
1 answer
asked by
leo
70 views
Match the correct term to the description.(1 point) Put responses in the correct input to answer the question. Select a
1 answer
asked by
Unknown
50 views
Define the following term
Flexibility (1 point) • the ability of a tendon to move through its full range of motion • the
1 answer
asked anonymously
30 views
Kendra wants to be able to bend over and touch her toes after she completes 12 months of yoga training. What is TRUE about this
1 answer
asked by
leslie
33 views
An activity that increases flexibility is
1) Lifting heavy weight 2) Watching Netflix 3) Playing video games 4) Yoga
1 answer
asked anonymously
17 views
Break each flexibility training activity into specific exercise plans. List all of the kinds of exercises you will perform.
1 answer
asked anonymously
28 views
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Break each flexibility training activity into specific exercise plans. List all of the kinds of exercises you will perform.
1 answer
asked anonymously
1 view
Subcategories (2)
Exercise Plans
Stretching Techniques
Parent Categories (2)
Fitness
Physical Fitness